Vaginal Yoni steaming

Yoni is Sanskrit meaning the divine passage or the source of life. Yoni is a temple where the divine female essence can be honored for the wisdom, creation, and healing.Vaginal steaming is an ancient natural remedy used to cleanse the vagina and uterus. It is simple and can even be done in the comfort of your home.

Benefits of steaming include:

• Detoxification of the womb

• Stimulates your bodies natural healing process

• Can help alleviate cramps, bloating, and discomforts

• Decreases heavy menstrual flow

• More rapid healing of the reproductive system after giving birth

• Help aid relief in trauma associated with reproductive system

• Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis

• Helps to restore bacterial and ph balance to aid in prevention of infections

• Release of stored emotions & anxiety

• Can help aid in healing from sexual trauma

• Relieves tension and creates a state of bliss

• Reconnecting with womanhood

• Increase Fertility

• Relieve chronic vaginal/yeast infections

• Ease symptoms of menopause including dryness or pain during intercourse

• Restore and balance hormonal & energy levels

Instructions for Yoni steaming at home

The Following is a suggested method of doing a vaginal steam at home. (Full disclosure this is a suggestion and be sure to research and consider any safety issues concerning yourself and this technique before trying this at home).

1. Add about a cup of your chosen herbs to a basin of hot water or bowl.

2. Let the herbs steep for at 10 minutes.

3. Remove your clothes from the waist down.

4. Stand or squat directly over the basin or bowl. Some people prefer to place the basin in the toilet and then sit on the toilet. ( I like using a basin and finding a comfortable seat over it on the floor, I then use a nice sized tapestry and wrap it around me like a long skirt to keep steam in).

5. Wrap a towel around your waist and legs to prevent the steam from escaping.

The average steam session lasts between 20 and 60 minutes.

Herbs to use for steaming

• Mugwort

• Rosemary

• Yarrow

• Partridge Berry

• Dandelion

• Sage

• Dong Qui

• Marshmallow

• Oregano

• Himalayan salt

• Chamomile

• Red Raspberry

• Rose Petals

• Calendula

• Lavendar

• Motherwart

• Witch Hazel

• Basil

Cleanse and rejuvenate with this ancestral practice passed down from generations of wise women…